Joe Weider's Bodybuilding Training System, Session 8: Nutrition & Diet
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0 Reviews
1994
51min
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Storyline
Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing fat, maintaining muscle, the importance of eating of enough carbohydrates, and year-round consistency.
Released
January 1994
Runtime
51min
Genre
Status
Released
Language
English
Production
Weider Health and Fitness
Cast