Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
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1994
37min
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
故事情节
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
发行
January 1994
时长
37min
类型
状态
Released
语言
English
出品
Weider Health and Fitness
主演
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