PiYo - Align: The Fundamentals

PiYo - Align: The Fundamentals

2015
45min

PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

PiYo - Align: The Fundamentals

Storyline

PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
    Released
    28 April 2015
    Runtime
    45min
    Status
    Released
    Language
    English
    Production
    Beachbody LLC
Cast