Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

2011
18min

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.

Rodney Yee's Daily Yoga - 3 Strengthen the Core (Core Yoga)

Storyline

Designed to get you over the "mid-week hump" by focusing on strength and movement using your body's core to get centered, both physically and mentally.
    Released
    January 2011
    Runtime
    18min
    Status
    Released
    Language
    English
Cast
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